Many people are suffering from an ongoing anxiety disorder. While it is common these days to hear people regularly saying things like "I nearly had a panic attack” or "I am so anxious at the moment”, there is a huge difference between fleeting and manageable feelings of anxiety versus an actual anxiety disorder.

Anxiety disorders are characterised by excessive and overwhelming feelings of anxiousness, dread, and fear that arise in response to either a specific object/event (known as a specific phobic disorder) or due to a series of general situations and events. In order to be diagnosed with an anxiety disorder, you need to exhibit signs of clinical distress and significant impairment to functioning.

People with anxiety disorders are by no means beyond help. Beyond the usual avenues of treatment such as psychotherapy and anxiolytic medication, there are a range of effective lifestyle changes a person with anxiety can make to improve their mood.

Buspirone tablets are a supremely popular anxiolytic medication. It is suitable for the treatment of the psychological symptoms of anxiety, which include feelings of irrational anxiousness, worry, nervousness, fear, dread, and panic.

One of the major reasons buspirone is often the first-choice anxiety treatment is that it is not a benzodiazepine medication. In fact, it is a non-benzodiazepine with a distinctive mechanism of action that is entirely different to that of regular benzodiazepines.

Benzodiazepines alleviate anxiety by decreasing neural activity. This results in a pleasant state of calmness and sedation. Buspirone tablets, on the other hand, simply increase levels of serotonin and dopamine in order to regulate mood. This means that they do not cause feelings of drowsiness and are therefore not impairing to daily functioning in any way.

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